Bloating, gas, stomach pain and diarrhea are common digestive complaints, but for some people, the cause is not stress or a sensitive stomach. Instead, symptoms may be linked to fructose intolerance, ...

Oat milk is lactose-free and vegan-friendly, making it a suitable alternative for individuals who avoid dairy products. Fortified oat milk can provide essential nutrients like B12, vitamin D, and ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

On the eve of the COVID-19 pandemic, Richie Dolan flew back to Phoenix from New York City with one craving: ice cream. He navigated the eerily quiet streets to a nearby grocery store, filled a basket ...

DEAR DR. ROACH: My wife believed she had lactose intolerance. After some tests, it was found that she was sensitive to casein rather than lactose. Are there other things in cow’s milk besides lactose ...

Dear Dr. Roach: My wife believed she had lactose intolerance. After some tests, it was found that she was sensitive to casein rather than lactose. Are there other things in cow's milk besides lactose ...

Lactose is the main natural sugar in milk. Certain people produce too little lactase, the enzyme in charge of digesting lactose and cannot correctly absorb this sugar. They may suffer a range of ...

Milk is a generally inexpensive, nutritious, and hydrating. It’s also an indispensable part of many people’s diets. Here in the United States, for example, most school children are served milk at ...

How Does Chocolate Cause GI Symptoms? If you’re someone who experiences uncomfortable GI symptoms like bloating or gas after eating chocolate, there are several reasons why it may happen. Chocolate is ...

Diarrhea that develops after you eat lunch meat may be related to one of several health issues, such as a food allergy or intolerance, immune dysfunction, or even food poisoning. Lunch meats are often ...

Timothy Hearn does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...