Indoor cooling can also be harsh on skin use a humidifier to prevent moisture loss caused by air conditioning. Once a week, exfoliate gently with 2% salicylic or lactic acid to clear pores and reduce ...

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As the use of GLP-1 receptor agonists continues to grow, dermatologists are increasingly likely to encounter patients seeking ...

Being thoughtful about food choices can also help ensure your body produces and regulates dopamine properly. Dopamine is ...

Sourdough bread is being touted as a probiotic superfood for gut health by many on social media and has become widely ...

Yogurt contains lactic acid and natural fats, which not only remove dead skin cells but also deeply moisturize the skin.

Tretinoin is a prescription-only retinoid (vitamin-A derivative) that can help treat multiple skin care concerns, including ...

It’s important to point out that running in general helps improve all three of these performance predictors. “Being consistent is the foundational way to keep all of these factors optimized,” McMillan ...

Four local experts decode the science behind our winter skin woes, and recommend the products and practices worth trying now.

Use a dark spot corrector containing brightening agents that won’t make skin ultra sensitive, such as vitamin C or low ...

Industrial use of microorganisms plays a crucial role in food and beverage production, as well as in the creation of ...

Supplementing with beta-alanine increases levels of carnosine in your muscles. Carnosine acts as a buffer, helping neutralize ...