OCBC Group Research has downgraded its call on supermarket operator Sheng Siong to “hold” from “buy” previously, while ...

Unlock the power of fermented foods with doctor-approved picks that boost digestion, immunity, and more.

These Costco choices are excellent sources of fiber, meaning they pack a minimum of 5 grams per serving, aka 20% of the ...

Drinking prebiotic soda early in your meal or just before eating may help with steadier blood sugar levels and reduce the ...

The food we eat doesn’t just nourish us, but also the trillions of bacteria living in our digestive system that influence the ...

Smart travel-day nutrition strategies to reduce bloating, stay hydrated, fight jet lag, and arrive energized with expert-backed eating and drinking advice.

Painting tile is a simple remodel trick, but if you haven't sanded the glaze, or if you're using water-based paints, the ...

I want to point out that this is not a fast, this is not a juice cleanse,” Dr. Katherine Freeman, a Catholic Health gastroenterologist affiliated with St. Francis Hospital and Heart ...

Stomach acid can dissolve probiotics and lessen their efficacy. Nature’s Bounty uses an enteric coating to protect the ...

A healthy gut microbiome relies on a diversity of plant foods to create so-called “good” bacteria. “If probiotics are like ...

Cooked food should be cooled quickly, refrigerated promptly, and not left warm. Rice deserves extra care because of food safety risks if it cools slowly. For people sensitive to histamine or leftover ...

Eating chia seeds at breakfast, before meals, or as a snack can provide fiber and protein to help with digestion, satiety, ...