The Mediterranean diet, which includes lots of fruit, vegetables, and fish, has gained popularity due to its links to good health. Past studies show that following the Mediterranean diet may help ...
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Is green tea or black tea better for your health?
Green tea is often praised for its health benefits, such as its ability to support digestion, reduce inflammation and lower ...
Green tea is a low-calorie beverage packed with antioxidants called catechins. Drink green tea an hour after breakfast and ...
An unexpected trio — green tea, walnuts and a tiny aquatic plant called Mankai — might help keep the brain young, new research suggests. In an 18-month randomized trial of nearly 300 adults, a ...
Dark chocolate has more antioxidants than green tea. Both green tea and dark chocolate may support metabolism, heart health, ...
While Americans love starting their day with a cup or two of coffee, in other parts of the world, tea reigns supreme. From the milky cups of Earl grey and English breakfast they sip in the United ...
Share on Pinterest A variation of the Mediterranean diet, which includes green tea, could help slow brain aging, research indicates. Eugenia Bakanova/Stocksy The Mediterranean diet, which includes ...
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