Muscle twitches fall into two main types. There’s myoclonus, where a whole muscle or group of muscles twitch or spasm. Then ...

But my foot care routine is lacking in the recovery department, so I was eager to test and review the best foot massagers on the market. To ensure I serve a variety of readers, I enlisted six other ...

These professional dancers swear by arthritis relief gels, epsom salt soaks and massage guns — and we could all learn a thing ...

Texas football quarterback Arch Manning went under the knife this week for a "minor" foot surgery, according to a Friday morning release issued by the athletic department.

Did you know that the fairly common condition of flat feet is know as pes planus? If you didn’t and you don’t know too much about the condition, read on, to find out all you need to know about it. A ...

They say that the average human walks more than 120,000km in a lifetime – enough to circumnavigate the equator three times over. Okay, maybe fewer for those struggling to cover 10,000 steps each day.

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. • Calf and foot exercises can ...

Plantar fasciitis is one of the most common causes of foot pain, especially in people with flat feet or high arches. Metatarsalgia causes pain in the ball of your foot and is common in people who do ...

Earlier this year, the Tamil Nadu government made headlines when they said that they would not hire drivers with flat feet for vacancies across its eight state transport corporations. Though ...

Proper footwear is essential for activities like running, hiking or tennis – and lacing up a fresh pair of trainers can feel like as much of a gym flex as hitting a PB. But have you ever thought about ...

Resting and limiting activities that involve your feet can help lessen pain from plantar fasciitis. Using supportive footwear with arch support is crucial to reduce stress on the foot arches. See a ...

Objective The extrinsic muscles, such as the posterior tibialis and long flexor of the hallux and the intrinsic of the foot, are part of the active subsystem of the central system of the foot and play ...