The fall-back routine that we annually do at this time of year comes with more than just an additional hour of sleep. The ...

Daylight savings time takes a bigger toll on your body than you think. Driver fatalities increase as clocks change.

Quebec is just the latest jurisdiction to consider dropping the time change. In 2020, Ontario adopted a bill to stop toying with the clocks — but only if Quebec and New York state follow suit. New ...

Nearly every state in the country has considered dropping either Daylight Saving or Standard Time just to stop everyone from ...

Daylight saving time ends Sunday. Here's what to know about the annual change, its effects on your sleep and how to manage ...

Updated October 29, 2024 Daylight saving time ends at 2 a.m. on Sunday ... especially important as the sun sets earlier. If you can, schedule a 30-minute walk outside before sunset.

Daylight Saving Time ends at 2 a.m. this Sunday, November 3, and with the change comes increased risks on our roads from ...

Daylight savings 2024 ends this weekend. When the time change will fall back, when DST ends and why clocks go back at 2 a.m.

Daylight Saving Time ends at 2 a.m. this Sunday, November 3, and with the change comes increased risks on our roads from ...

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Terrilee Kelford, a registered psychotherapist over 25 years experience who practices in eastern Ontario, says being mindful ...