But there is also the argument that a new year offers new resolutions (hence hitting the gym), new opportunities and a fresh ...

The expiry date on your study permit tells you when you have to stop studying and leave Canada. You can find the expiry date under additional information on your study permit. This date is usually the ...

Instrumental piano music: the best aid to override stress situations. Use it to have a relaxing sleep and getting well. Good ...

" Instrumental piano music: the best aid to override stress situations. Use it to have a relaxing sleep and getting well.

Playing calming music at dinner time can stop you from wolfing down your food, a study has suggested. Individuals eat quicker ...

Playing calming music at dinner time can stop you from wolfing down your food, a study has suggested. Individuals eat quicker and take fewer bites when faster-tempo music is playing in the ...

A study by the University of South Australia suggests that activities like reading, praying, and listening to music can help prevent dementia in people over 60. Engaging in calm activities and ...

Perhaps one of the most exciting opportunities open to college students is the chance to study abroad and immerse yourself in a brand new culture. Of course, as exciting as it may be, living in a ...

Mentally stimulating behaviors, such as reading, listening to music, praying, crafting and playing a musical instrument are beneficial for memory and thinking abilities, the study noted.

listening to music, praying, crafting and playing a musical instrument — as well as social behaviors like chatting with others — are beneficial for memory and thinking abilities, the study ...

Whether you're looking to reduce anxiety, enhance relaxation, or carve out moments of peace in your day, these poses provide a pathway to finding calm amidst chaos. Embrace the journey of your ...

Telling new mothers of color to calm down can raise postpartum hypertension, study finds The words "calm down" are worse than unhelpful -- they actually can increase blood pressure among new ...