If you habitually pop in AirPods when you really, really need to get some work done in your open-concept office, you're far ...

A study reveals how music with rapid modulations enhances focus and attentional brain networks. Using EEG and MRI scans, ...

Playing the keyboards or other musical instruments provides more to adults than just an outlet for artistic expression This versatile instrument stimulates the brain in ways that enhance neuroplastici ...

Calmind combines neuroscience and mindfulness to help you recharge and refocus. Access guided meditations, soundscapes, and ...

If you’ve ever popped in your AirPods to focus in a noisy office, you’re not alone. Almost 80% of adults listen to music ...

Want to be a “spiritual” person – kind, gentle, etc. (People use that word all the time – “spiritual.”) Sure, whatever your thing – books, music, yoga, etc – may help. So might a coke. Helps with that ...

We love a taste “sensation” but where do flavours actually come from? How might rainforest taste? And what’s sonic seasoning?

By combining healthy foods with good habits, you can give your brain the best possible chance to stay sharp and focused as ...

Music is a language that everyone can learn; it is universal and ageless. There are many musical instruments to choose from, ...

Research suggests you’re better off slowing down and concentrating on one job at a time. Focusing on one job until it's ...

If you celebrate the first day of school, your kids will see back-to-school as a transition they can really enjoy rather than ...