Many people wonder how some communities live past one hundred while staying incredibly active. These special regions, known as Blue Zones, offer a roadmap for ...

Did you know there is an area in the world where people consistently live longer, healthier lives than average?

More than one fifth of New York City is built on what used to be open water, marsh or tidal flats, according to new mapping by scientists at the New York Botanical Garden. Those spots, dubbed “blue ...

Ever wonder what keeps centenarians going? The Blue Zone findings point to one shared dietary pattern. It's a simple, sustainable way of eating that the longest‑lived communities swear by. 🍎🥗 ...

View post: How to Score New SNICKERS Ice Cream Bars and Carnell Tate’s ‘Chill Chain’ Blue Zones founder Dan Buettner shared his four-ingredient recipe for longevity. The recipe focuses on nutritional, ...