Drinking prune juice in the morning may help relieve constipation by working with your body's natural digestive rhythm. Learn ...

The plants capture and store carbon in the soil, promote healthy soil by preventing compaction and can make the air cooler on rooftops and patios, according to Ellen Comeau, who chairs the advisory ...

Avocados can be eaten at any time of day, with benefits when eaten at breakfast, lunch, dinner, or as a snack. They are best ...

Strawberry oatmeal isn't just breakfast. It's proof that healthy food doesn't have to be boring or tasteless. It's evidence that you can have something that genuinely tastes like dessert while ...

Simple Summer Fruit Desserts For A Crowd are the perfect way to wrap up a backyard barbecue or a sunny afternoon gathering with friends. These recipes ...

Doctors say improving cardiovascular health doesn’t require an expensive diet overhaul or strict food rules — just a few ...

QUICK, easy, but nutritious – we all want meals that tick these boxes. But the quest to eat healthily often ends up with kitchen cupboards bursting with ingredients we touch once, then never ...

While eating probiotic foods at a certain time of day may not impact their effectiveness, there are specific situations that ...

I highly endorse all these high-fiber foods, but I get their lack of appeal. Enter fiber-fortified drinks. Sodas, sparkling waters, even iced teas are now hitting the market—some with as much as 11 ...

Walk into any beauty store today and there’s one word everywhere - collagen. Serums, powders, drinks, gummies, even coffee.

As the winter blues hit, the hope for bright colors and sunny skies urges gardeners to plan for the upcoming growing season.

No matter your fitness level, pre-workout nutrition is essential. What we eat — or don't eat — before a workout can affect energy, performance and recovery. “It’s like putting gasoline in a car. If ...