Build hip flexor strength. Sit on the floor, chest up, legs straight, a kettle-bell or another object just outside your right ankle. Keeping your legs straight, lift your right leg over the object and ...

Yes, really. Sure, there was a time when hip mobility mattered only if you were doing Jean-Claude Van Damme splits on Volvo ...

Actress Brooke Shields recently shared a behind-the-scenes story from her time guest-starring on Friends, revealing a stunt ...

When it comes to mixed martial arts, it's hard not to think of legendary movie stars who took action to the next level.

They are icons of martial arts and action movie stars, but behind the scenes, Jean-Claude Van Damme and Chuck Norris have ...

Tomorrow the next match for RSC Anderlecht is on the program, it receives in the Lotto Park the number two of the Jupiler Pro ...

THUNDER BAY — An American company that controls some large patches of forest northwest of Thunder Bay is considering the potential sale of its timberlands for use as a carbon offset initiative.

Tom Jolliffe looks at some of the best musical scores from Cannon Films’ oeuvre… A good film score can elevate the picture and manipulate the viewer. It can illicit excitement, fear, intrigue, ...

Our TV movie pick for tonight (Friday, 10 January) is Escape Room, the extremely underrated thriller from 2019.

Kublai Khan TX vocalist Matthew Honeycutt started a YouTube channel to talk about movies. His first episode about 'Bloodsport' is hilarious.

IO Interactive has revealed that Hitman World of Assassination has drummed up 75 million players worldwide, and the studio is planning more content for the game throughout 2025. In case you haven’t ...

Bald headed assassin simulator Hitman: World of Assassination has amassed an impressive body count of 75 million players.