TherapyRoute helps answer questions like "Where do I find counselling near me?", "How do I contact a psychologist in my area?", or "Are any registered counsellors near me?". Search our database of ...

I am a psychologist specializing in psychodynamic therapy, focusing on depression, anxiety, trauma, and grief. With experience in psycho-oncology and art therapy, I provide a personalized therapeutic ...

Finding the right marriage or couples therapist is the first step toward nurturing and strengthening your relationship. Whether you're looking to improve communication, resolve conflicts, or rebuild ...

Choosing to see a therapist is a significant step toward taking care of your mental and emotional health. With so many options, deciding who might be the best fit for you can be challenging. The ...

Starting therapy is a big step; if you're here, you're probably thinking it through. You might have questions or concerns—“How does therapy even work?” “Will it help me?” “What if I don’t click with ...

As a licensed psychologist specializing in CBT and schema therapy, I provide a safe, supportive space for clients to address life’s challenges. My approach empowers each person to gain insight, ...

Brain-matter 2 is a Private Practice that advocates for mental healthcare and the creation of safe spaces allowing for mental health dialogues and counselling to take place in a confidential and ...

As a licensed Clinical Psychologist trained in Cognitive Behavioral Therapy and Acceptance Commitment Therapy, my goal is to create a warm, safe space where you feel truly heard. I take time to get to ...

Certain variations in behavioural patterns are visible or invisible in most humans. It is not abnormal to have variations. There can be subtle challenge in adjustment with something new in life. They ...

Interpersonal Psychiatry is a holistic approach to mental health that integrates biological, psychological, and social factors to understand and treat mental illnesses. It builds on the belief that ...

Looking for fast and effective relief from ADHD symptoms? Ritalin, one of the most prescribed stimulant medications, offers quick symptom control for both children and adults. This guide explains ...

Self-sabotage is a common behaviour where individuals undermine their own success by avoiding responsibilities or failing to take important tasks seriously. This behaviour often stems from learned ...