Currently, the HHS recommends a fluoride concentration of 0.7 milligrams per liter of drinking water, though the EPA enforces ...

It turns out, the science isn’t nearly so definitive—and much of it actually points in the opposite direction, suggesting ...

If your skin is ultra-sensitive, Vanicream is your best bet. “It has very simple, very minimal ingredients,” Dr. Spearman ...

As SELF’s fitness director, I’ve vetted a whole bunch of fitness tips—everything we publish on our site must pass muster, ...

It’s okay to be a little preoccupied with your partner’s ex. But how you manage those insecurities makes all the difference.

There are other ways to buff away flakes without the manual scrubbing: enter chemical exfoliants. Unlike physical exfoliants, ...

Veggies have many, many, many all-star nutrients—fiber, antioxidants, vitamins and minerals, to name a few—but protein isn’t ...

A whole bevy of harmful bugs and toxic substances can be drifting around in any untreated water and make you sick if you ...

That’s why he recommends starting with a very slow speed (a good rule of thumb is half the pace you’d walk forward at, he ...

Your PT gives you recommendations based on your history and needs (maybe you’re seeing them after having surgery or dealing ...

When “golden hour” suddenly means 3 p.m. and the workday ends in pitch darkness, you might discover you have to try a little ...

The Hitachi Magic Wand is a best-selling classic that boasts impressive vibrations and a cordless, rechargeable design.