Medical students at the University of Pittsburgh are training to launch an on-campus sound bath to help their classmates and ...

" Add this yoga music in the background of your daily routine to make your yoga sessions even more effective! Do you know ...

Natural Sounds to Cure, Nurture & Heal, Songs for Meditation Before Sleeping. Relaxriver provides you music for relaxation, ...

Here are some effective tips to nurture both your body and mind during the colder months: 1. Nourish your body Stay hydrated: Though we sweat less in winter, staying hydrated is crucial.

Meditation is one of the most ancient and powerful practices to get a grip on your mind and body and to ... meditation gives the human body the time to relax, unwind, and restart from scratch.

This technique strives to reduce stress and foster tranquility by aligning with the body's vibrational frequencies, offering a transformative sonic journey. Sound bath meditation operates on the ...

NEW YORK (AP) — We all know the stressors: Social obligations. Family discord. Political rifts. Financial stress. And the desire to stay cheery and big-hearted throughout.

Police say a body was located in the Waikato River on Tuesday and while formal identification processes are still underway, it is believed to be a man reported missing last Saturday. At 7.45pm that ...

Meditation reduces cortisol levels. It helps you manage stress and promote calmness by quieting the overactive mind naturally ...

By focusing the mind, meditation can reduce the tendency to ... yoga and guided lessons to help you become aware of your body sensations, thoughts and feelings. It not only helps in managing ...

A Spanish couple have been arrested on suspicion of murder after Google Street View cameras appear to have caught the man loading a body into the boot of his car. Police renewed their ...

A DISTURBING Google Street View image appears to show a dead body being moved in a wheelbarrow - before cops discovered human remains. A selection of photos taken in a tiny Spanish hamlet may have ...