New research reveals Diet Coke drinkers face higher insulin resistance, cognitive decline, and potential cancer risks from ...

Sitting after a meal may be common, hard to ward off the sleepy energy. Find out what an endocrinologist has to say about this.

"One reason managing blood sugars can lower your cholesterol is through improved insulin sensitivity, which directly ...

Everyone must have heard of the common and trendy “weight jabs.” Now, a new study by researchers in the UK at the East and North Hertfordshire NHS Trust, has emerged that shows ...

Edible cactus has gained attention as a functional food for blood sugar and cholesterol control. Here’s what scientific ...

The newly updated federal dietary guidance marks one of the most meaningful nutrition resets in modern history.

Dr Steven Lu says his patients often optimise every aspect of their health except the one that truly drives recovery – a good night’s rest ...

Night owls showed markedly poorer overall cardiovascular health scores Late sleepers had about 16 percent higher risk of heart attack or stroke Smoking, diet quality, and short sleep explained much of ...

Unlike most chocolates, dark chocolate delivers more than just sweetness. Its polyphenol-rich cacao may help lower post-meal blood sugar, improve fasting glucose, reduce insulin resistance, and even ...

The Warning Signs Hiding in Plain Sight Insulin resistance affects millions of Americans, yet most don't realize they have it until it progresses to prediabetes or type 2 diabetes. The condition ...

Chronically high levels of insulin and inflammation are key features of obesity and metabolic syndrome, which mediate cancer ...

Metabolic diseases such as obesity, fatty liver, and insulin resistance are rapidly increasing worldwide, but fundamental ...