Angelika Searle, owner of Bolton's Pretzel and Spelt, said years of “tidying up” leftover treats at her bakery left her carrying extra weight and facing potential health risks. After a ...

Do you feel like you always have some space for more food during pregnancy? Pregnancy often comes with constant hunger that ...

Advice on how to "manage", "treat" and "heal" PCOS is easy to come by online, but experts say a more personalised approach is ...

Lucknow: Gestational Diabetes Mellitus (GDM), a condition in which high blood sugar develops during pregnancy, is increasing, ...

The newly updated federal dietary guidance marks one of the most meaningful nutrition resets in modern history.

Bread doesn't have to be off-limits. Just look out for options with at least 3 grams of fiber, a few grams of protein and minimal added sugars. Great choices include sprouted grain, 100% whole wheat, ...

Stevia is considered one of the healthiest sugar substitutes available But can they pose any health risks Our expert explains ...

A woman’s insulin levels in midlife are linked to the timing and duration of menopausal hot flashes, night sweats and cold ...

BY DR. RACHNA RELWANI* For many people, the word prediabetes sounds reassuring. It's not full-blown diabetes. It’s not serious. We can just “watch it.” Especially in our community, where diabetes is ...

A NEW clinical study has been launched to investigate whether insulin levels influence how women with the most common type of ...

Breast cancer cases among Indian women are increasing at a rate of around 6% per year, according to a recent ICMR study. Experts point to lifestyle and metabolic changes—especially poor sleep, chronic ...

Four simple doctor-approved habits can help women balance insulin, cortisol, melatonin, and estrogen levels in their bodies ...