The researchers found that fit individuals shared similar risks of death and cardiovascular disease over the course of the ...

Diet guru spoke about the benefits of this 'nutritional powerhouse' food, which is filled with essential vitamins and can ...

Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.

Like dieting with pills: no pain, no exercising, no cutting back on sweets. You could have it all. Easy-peasy. But I long ago ...

Bodybuilding legend Jay Cutler broke down winter bulking and how to add lean muscle mass without becoming overweight.

In its simplest sense, looksmaxxing is the act of enhancing one's physical appearance by any means necessary, including ...

A dietitian shares what ingredients and guidelines to remember when shopping for soup and her top-recommended canned soups ...

As a former employee, here are the things I would buy at Trader Joe's — from whole-grain waffles to chocolate-almond biscotti ...

The "skinny chic" trend has resurfaced, sparking alarm over body image issues and hidden risks of disordered eating.

Former Men's Open bodybuilding star Toney Freeman discussed topics such as doubling his body weight, steroids, and science-based lifting.

Dieting can negatively impact mental health by fostering an unhealthy preoccupation with food, increasing stress, and ...