Researchers say the practice might provide a simpler and low-cost alternative to the standard treatment for obstructive sleep ...

Regularly blowing through a conch shell for six months significantly improved sleep among a small group of people with sleep ...

Blowing a conch shell improved moderate obstructive sleep apnea symptoms in a small randomized trial. The forceful breathing ...

A traditional conch shell exercise is showing surprising benefits for people with obstructive sleep apnea.

Researchers say that this offers a simple, low-cost and comfortable breathing technique that could help reduce symptoms ...

A recent study suggests that blowing into a conch shell could potentially ease sleep apnea symptoms. The breathing techniques ...

Shankh blowing shows promise in alleviating sleep apnea, with significant improvements in sleep quality and reductions in ...

A new Indian study finds blowing a conch shell may ease moderate sleep apnoea symptoms by improving muscle tone and sleep ...

Blowing a conch shell daily eased daytime sleepiness and improved sleep in a small sleep apnea study, but bigger trials are ...

Just 15 minutes of the practice five days a week led to fewer breathing episodes during the night, a study says.

Blowing through a conch shell could help treat sleep apnea, the dangerous snoring condition, according to new research from ...

The ancient Indian practice could be a simple and cheap way to treat the common condition, according to researchers ...