While I was sick last week, I found myself rummaging through my old electronics bin while cleaning. Being locked away in your house with limited sources of entertainment will do that to you, I guess.

A small study out of India suggests that blowing into a conch shell—a practice rooted in Indian tradition—may provide relief ...

A disabled man and his caretaker are recovering after authorities pulled them from a pool while flames engulfed the home.

Researchers say the practice might provide a simpler and low-cost alternative to the standard treatment for obstructive sleep ...

Shankh blowing shows promise in alleviating sleep apnea, with significant improvements in sleep quality and reductions in ...

Just 15 minutes of the practice five days a week led to fewer breathing episodes during the night, a study says.

"For people living with OSA, especially those who find CPAP uncomfortable, unaffordable, or inaccessible, our findings offer ...

Regularly blowing through a conch shell for six months significantly improved sleep among a small group of people with sleep ...