Regularly blowing through a conch shell for six months significantly improved sleep among a small group of people with sleep ...

Researchers say that this offers a simple, low-cost and comfortable breathing technique that could help reduce symptoms ...

Researchers say the practice might provide a simpler and low-cost alternative to the standard treatment for obstructive sleep ...

A recent study suggests that blowing into a conch shell could potentially ease sleep apnea symptoms. The breathing techniques ...

Blowing a conch shell daily eased daytime sleepiness and improved sleep in a small sleep apnea study, but bigger trials are ...

Regularly blowing through a conch shell (shankh) for six months, like Disney princess Moana or Anchorman legend Ron Burgundy, ...

Can an ancient ritual from Indian culture alleviate a modern sleep disorder? A new clinical study has investigated just ...

A new Indian study finds blowing a conch shell may ease moderate sleep apnoea symptoms by improving muscle tone and sleep ...

Just 15 minutes of the practice five days a week led to fewer breathing episodes during the night, a study says.

Shankh blowing shows promise in alleviating sleep apnea, with significant improvements in sleep quality and reductions in ...

Training the respiratory muscles through regular conch blowing may be a novel treatment option for OSA,' Krishna Sharma, head ...

People who practiced blowing through a conch shell regularly for six months experienced a reduction in their symptoms of ...