Many fruits, vegetables, legumes, and seeds are good sources of fiber, including avocados, lentils, and berries. Fiber is an indigestible nutrient that's concentrated in most plant foods. High-fiber ...

The candles on your birthday cake don't tell the whole story. As anyone who ever attended a high-school reunion can tell you, some people age faster than others.

Ideal cottage cheese options are low in mystery ingredients, sodium, saturated fat, and added sugar, and rich in protein and ...

The rarest heart condition being claimed through PIP is pericarditis, with merely 225 people receiving the benefit for this ...

The number of reported measles cases in the United States has hit 1,288 in the first six months of this year, the most since ...

Chronic Disease Awareness Day is observed annually on July 10th. Here are meaningful quotes and messages to spread ...

Doctors have long called hypertrophic cardiomyopathy (HCM) “the great masquerader. ” It hides in plain sight, often mistaken ...

First responders have training sessions coming up in Oceanside and Serra Mesa. They were at the beach in Encinitas on ...

Nearly 1 in 3 American adolescents have prediabetes, a CDC report finds. An official notes "it’s not too late to change ...

The Association of Black Cardiologists (ABC), a national 501c3 nonprofit focused on advancing cardiovascular wellness for all ...

"Our research indicates that a healthy plant-based diet may protect against inflammatory bowel disease, with its ...

The findings from a contemporary US cohort point to the need for better ways to identify and treat those who are at risk.