People are starting their holiday shopping earlier this year, using summer sales from retailers like Amazon and Walmart to ...

Music therapy is emerging as a powerful, evidence-based tool in cancer survivorship care. A recent MSK study finds it as ...

Discover six key symptoms of Generalized Anxiety Disorder (GAD) that you should not ignore. Learn how to differentiate ...

By understanding differences in how people's brains are wired, clinicians may be able to predict who would benefit from a ...

In 2025, researchers created a stable version called diAcCA, and early lab results are promising. The compound improved ...

UVA psychology professor Bethany Teachman explains why some people experience dread at dawn and how to manage those emotions.

Celtics guard Jaylen Brown shared some advice for the next generation while also opening up about his battles with anxiety.

Feeling nervous or overstimulated during what’s supposed to be a “fun” social situation isn’t unusual. Some people are just ...

Procrastination, headaches, exhaustion, trouble sleeping—experts say these are all anxiety disorder symptoms that signal your ...

Mental health, characterized by emotional well-being and the ability to cope with stress, can be improved through yogic ...

A new survey from Empower finds that Americans spend nearly four hours each day thinking about money. Gen-Z leads the pack, ...

The first day of school can be anxiety-inducing for both parents and kids, but there are some things you can do to help make ...