This original Absolute Motivation speech features excellent speakers providing the boost and fuel needed to change your life, ...

#1 App for Anyone Who Wants To change Their Life - 🥋 Become a member and join the Absolute Motivation inner circle your ...

Local wellness professionals say prolonged, colder-than-normal temperatures are compounding existing winter challenges tied to limited daylight and increased time indoors. While December through ...

Building resolutions with a buffer — or extra wiggle room in case something unexpected comes up — can replenish your energy ...

Flexible working has long been seen as the Holy Grail of employee satisfaction. But as new research shows, it's all about ...

Sticking to your fitness goals can be tough. A personal trainer interviews sports psychologists for their best advice on staying on track.

Despite issues with her heart, this octogenarian still competes in triathlons. She's proof that preventive medicine paired ...

Students at San Luis Obispo High School received a special visit on Monday from Retro Bill, a motivational speaker with an ...

EDMONTON, Alberta, Feb. 03, 2026 (GLOBE NEWSWIRE) -- If you’ve been told by your doctor or healthcare professional that you’re at risk of developing type 2 diabetes, you could probably use ...

Dr. Jordan Metzl, author of the new book “Push,” joins TODAY to share tips for building a consistent exercise routine. He ...

Burnout isn’t laziness—it’s a sign your life needs more variety. These five small shifts can help you feel energized again.

Maintaining motivation is key to making an exercise routine stick for years, but most people struggle to find what truly motivates them — after all, most New Year's resolutions are abandoned by the ...