On the flipside of fight-or-flight is rest-and-digest. It’s the body’s way of rebalancing itself after the danger has passed.

Immerse yourself in 30 seconds of pure relaxation with this captivating piece of calming music. Perfect for unwinding after a long day, this soothing #shorts clip from RelaxRiver offers a brief escape ...

Soothing Piano Music to sleep, sooth and relax. Emotional melodies for your wellness. Fight your stress with this piano playlist, 60 minutes of complete relaxation 1 hour piano music instrumental - ...

Keeping anxious pets calm during storms is already difficult enough, but it can get even more challenging during fireworks heavy holidays like the Fourth of July and New Year's Eve, which is why ...

Most people love a fireworks display, but many of our furry friends don’t. The loud bangs and crackling sounds can trigger ...

Last June, we asked readers to share their favorite family-friendly beaches, and 16 names floated to the top. Then came the ...

Decent work – as per the UN sustainable development goals – means providing fair pay, safe environments, recognition and genuine opportunities for employees to develop and thrive at work.

Designed in partnership with Universal Music Group (UMG), the feature combines songs that subscribers already know with other sound waves that promote focusing, relaxing, and sleeping.

Soothing music can help ease the anxiety and frustration felt by many people with Alzheimer’s disease. For example, lullabies at bedtime can help your loved one get into bed and fall asleep.

Hania Rani’s Music Is Tranquil. Please Don’t Call It ‘Soothing.’ The Polish musician is a mainstay of streaming playlists with names like “Calm Vibes.” ...

Credit: Shutterstock If you’re a parent, you’ve probably heard that playing music is good for your baby’s brain development. But that’s where many people’s knowledge about the subject ends. What about ...