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In our crazy times, relaxing after work with mindless scrolling is hugely tempting. It’s also hugely harmful. Science offers ...

It's vital to maintain a balanced diet—or at least try to do so—especially if you have ADHD.

Experts say there are things you can do to capitalise on your 5 p.m. to 9 p.m. routine and incorporate more international fun and relaxation ... work mode. “I think people forget how influential ...

If music also helps you unwind ... Like many simulation games, House Flipper can feel like work. Your idea of a relaxing game might not stretch to busting some elbow grease on floor stains ...

As the new school year kicks off, you might be looking for ways to relax while poring over incoming ... The trick to making music work for you, according to Low, is sticking to slow, ambient ...

She sheds are small havens for women who need a place to work, create or find some ... Are you making a yoga studio, a meditation space, a music room? It’s time to add the accoutrements.

Men open up when playing football and making music, says singer-songwriter Natty. They need to know it's not a weakness.

The lunar nodes aren’t planets. They are mathematical points in the sky that move in connection with the eclipse cycles. To ...

Discover how video games use music to create atmosphere, heighten emotions, and keep players immersed and engaged.