SUE Radford has revealed the health supplement she’s been taking to help her lose weight, after hitting back at fat jab ...

To help you find the best meal delivery services, we interviewed dietitians for their professional insight and weighed in on some of our favorites.

IF your 2026 goal is to finally lose weight, you’ve probably already binged the last of the festive chocolate, booked ...

Which? said it found evidence of Amazon, eBay, Holland & Barrett, Superdrug and Temu, among others, making ‘outlandish claims’ about the supplements.

Last year, it felt like everyone was sleeping, breathing, and—quite literally—eating protein. But in 2026, fiber is poised to take center stage. At least some major food companies seem to think so.

Modern western diets are full of ultra-processed foods, but experts say we need to reduce our intake. Here they offer achievable alternatives My week avoiding ultra-processed foods Get our weekend ...

Simple, quick dinners that fit the Mediterranean diet-delicious and doable. Nutritionists say fresh ingredients, olive oil, and balanced portions make all the difference. Grab some ideas, save time, ...

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When people stop taking the new generation of weight-loss drugs they pile back on the kilos four times faster than they would after ending diet and exercise regimens, new research found Thursday. But ...

Josh Miller is a writer, editor, recipe developer, and food stylist who has been writing about Southern food and working in the publishing industry for the past 20 years. His work has appeared in ...

Let’s face it – most of us eat more than we probably should. Portion sizes have been creeping up in recent years and our increasingly sedentary lifestyles mean it is all-too easy to nibble our way ...