Description: Discover now the benefits of these wonderful peaceful sounds of the ocean waves for meditation with emotional ...

Music, white noise and bedtime stories are often promoted as easier ways to help people sleep better. Many of these tools are found in popular sleep apps and are marketed as low-risk wellness products ...

You won’t hear the term “early bird special” too much anymore. “Happy hour,” “early dinner” and “first dinner” are the terms ...

Overview boAt focuses on rugged smartwatches targeted for youth and affordable smart rings for everyday active users.Noise ...

I was among the lucky journalists who got to take a peek around the Milan Olympic Village the week of the opening ceremony, Velcro-ing a "media" armband around my jacket and slipping into a sea of ...

Pink noise, a staticky sound that’s supposed to help people fall asleep, may actually worsen your rest, a new study found.

Sound machines promise better sleep, but new research suggests they may quietly steal your REM and deep sleep.

Sound machines may not be the sleep saviors many believe. Researchers found that pink noise significantly reduced REM sleep, ...

Pink noise by itself, equivalent to "moderate rainfall," was linked to a loss of 19 minutes of REM sleep. And pink noise combined with aircraft noise led to "significantly shorter" time spent in deep ...

Immerse yourself in a peaceful journey through tranquil nature scenes, featuring flowing waterfalls, serene sunsets, and ...

The night’s big winners include Bad Bunny, Lady Gaga, Kendrick Lamar, Lola Young and Olivia Dean ...

NPR's Short Wave talks about babies' perceptions of rhythm, how sleep may help us solve puzzles and why snakes may be able to ...