Science says children can benefit from exercising with weights. Experts explain the pros and cons, and what parents should ...

For years, my kids have been following me into my home gym—even before we had a proper home gym, they would steal stray ...

I trained with WWE wrestlers – you don’t need to be slammed to know it hurts - SPORTS? ENTERTAINMENT?: British tag team ...

By John Fragodt [email protected] The wrestling room at Minnewaska Area High School has a new name thanks to a generous ...

Letters published Jan. 13-20, 2025, assess Polk County Board of Supervisors drama, property taxes and climate change.

Phoenix Valiant Prep has only 60 students but it has produced some of the best high school wrestlers in the nation.

Several established central Ohio boys wrestling teams are enjoying success, and a first-year coach is leaving an early mark ...