Standing shoulder exercises after 50 from a CSCS, 5 band and bodyweight moves to rebuild muscle with less joint stress.

Here’s how to do each.

What they don’t often tell you is how fun the resistance can be: the marches joyous and laced with adrenalized anger, people cheering the brass band that thumps its way down the block, chanting and ...

This Ohio toy shop brings back childhood memories with shelves full of classic favorites waiting to be rediscovered.

Chair exercises for waist overhang after 50, a personal fitness trainer and CSCS shares 5 joint-friendly core moves to tighten fast.

Snow brings a number of challenges for homeowners. Here are some unexpected tips for cleaning up your home after a snowstorm.

For the second year in a row, New Jersey had no shark bites off its coast. Swimmers elsewhere were not so lucky.

Snow brings a number of challenges for homeowners. Here are some unexpected tips for cleaning up your home after a snowstorm.

This low-key Arkansas eatery has built a loyal following for its famous meatloaf and homestyle plates. See why locals keep ...

5 surprise products Samsung could unveil at Unpacked - including an ultra wide phone ...