Not only do many people make therapy a years-long process, but they may not be getting its full benefits. Here's how to be a good consumer.

My ideal client is someone who feels ready, or maybe is considering what a start looks like. Whether they’re anxious, overwhelmed, or unsure, they want to take a meaningful step toward healing and ...

Over the past several years, mental health disorders have skyrocketed. In the United States, it’s estimated that more than 23% of adults – some 59.3 million people – live with a mental illness. And ...

San Juan Capistrano, California / Syndication Cloud / February 12, 2026 / Mission Connection Key Takeaways Create a ...