Researchers explore how dampening, defined as minimizing positive emotions, can relate to depression symptoms in a new study.

According to life coach and mental health advocate Mitzi Bockmann, when you feel depressed for no clear reason, there are ...

Writer Abby Heugel explores the often overlooked form of depression where everything on the outside looks normal: you go to ...

Targeting positive emotions directly via "Positive Affect Treatment" is more effective for depression than fixing sadness.

Cultural pressure, disconnection, and overlooked behaviors mask emotional distress in men. Learn the seven overlooked ...

Most people know depression as a disorder of sadness. But for millions of patients, the most debilitating feature is ...

The father of American psychology shared powerful thoughts on how our beliefs shape our reality—and his words might just ...

So, it’s your birthday or a loved one’s special day? Time to break out the cake, sing happy birthday and write some thoughtful words in a card. Because no matter how young or old you are, birthdays ...