Get a close look at the AKASO Seemor‑200, an AI-powered night vision device with full-color imaging and infrared modes that ...

A sleep expert says a simple physiological reset may help calm the body and make it easier to drift off again.

"Keeping busy has been the best way for me not to allow the sadness to take over," said Doug Lane, whose wife and son were ...

The Kremlin is now "studying the details" and will seek clarity of "all the nuances" in contacts with the U.S., Kremlin spokesman Dmitry Peskov said. Trump confirmed Monday night that Russian ...

A woman's mistake with her contact lenses left her in 'unbearable pain' she described as 'worse than giving birth'. Nurse ...

Here’s what the science says.

The second I picked up the CNVPros, I immediately thought to myself, "Are they heavy? Yeah? That means they're expensive, put ...

"Nobody likes to wake up at 3 or 4 o'clock in the morning," but that's exactly when some older adults find their eyes opening, said Brienne Miner, MD, an assistant professor at the Yale School of ...

Get some morning light, when possible, for 20 to 30 minutes. Exposure to bright light first thing in the morning helps ...

Adults — especially women — who stay up late have a worse cardiovascular health score and a higher risk of heart attack or stroke, according to a new study.

As we emerge from the drowsy holidays with aspirations of being fitter and more productive, one social-media trend jumps out: How about waking up everyday at 5 a.m.? It’s true, some of the world’s top ...

Experts explain the science—and what to do to lower your risk.