Some of the best muscle-building foods include protein-rich chicken, salmon, and lentils. You can pair dietary changes with ...

A Los Angeles-based nutritionist reveals the simple, high-protein foods that help you lose fat, build lean muscle, and stay ...

Guy Fieri has spoken about his health eight weeks after sharing that he was involved in an accident on set. In November, the ...

Guy Fieri offered a promising update on his health after he needed emergency surgery over a torn quad muscle in November: ...

We consulted swole trainers, nutrition nerds, and other experts to on how to maintain a healthy diet. Your gut can thank us ...

A balanced diet doesn’t just change how you look — it fuels your workouts, speeds up recovery, and helps you build muscle ...

Guy Fieri says he’s doing better eight weeks after a fall down a flight of stairs left him with a torn quad muscle and in a ...

Those hoping to lose weight this year might be tempted to try a diet challenge in the hopes of kick-starting their weight ...

Certain vitamins are more effective when taken together, according to experts. Here are the vitamins doctors say you should ...

Discover the top five ingredient trends driving GLP-1 innovation in the food and beverage industry. From proteins and fibers ...

Plant-based giant Beyond Meat has launched a line of clear protein drinks called Beyond Immerse to support gut and muscle ...

I did not wake up one morning suddenly 10kg heavier. It happened discreetly, the way midlife weight gain so often does,' ...