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Expert Reveals the Number of Calories You Need to Burn to Shed the Pounds
How many calories should you burn to lose weight? Everyone is different, so you'll have different calorie goals than someone ...
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Calculate Your Daily Calories and Crush Your Health Goals with Top Nutrition and Fitness Apps
The Mifflin-St Jeor formula is one of the most accurate for obtaining this calculation: Mifflin-St Jeor Formulas The result of this formula gives you the Basal Energy Expenditure (BEE).