Exercise can have many benefits for your mental health, including a boost in mood, self-esteem, sleep, concentration, memory, ...

The People Expert, Dr. Sabrina Jackson, continues her series on gratitude, this time focusing on situational gratitude. She ...

Protect yourself from respiratory viruses, foodborne illnesses and accidents, and find support for mental and behavioral ...

Women in mid-life make up 20 per cent of breast enlargement patients. If you are considering the procedure, what do you need to do?

It is, once again, the time of year where we look towards the future to define the goals and approaches that we will take for our careers throughout the upcoming year. To help the millions of ...

This blog post will talk about five ways that using an ice contour cube is good for your health. The application of cold to the skin causes the blood vessels to constrict, which in turn reduces the ...

Muller, Ph.D. The growing trend of “cold water immersion” — immersing yourself in ice baths or taking cold showers — is promoted as providing physical and mental health benefits.

CINCINNATI (WKRC) - The UC Health Ice Rink at Fountain Square has reopened for the season. This year, the rink will focus exclusively on skating, as the bumper cars will not be returning.

One in seven adolescents worldwide has a mental illness. As a result, parents and health-care providers are increasingly seeking effective prevention strategies. Evidence is accumulating to ...

He holds a 3.2% equity share in Innowell Pty Ltd that is focused on digital transformation of mental health services. Emiliana Tonini does not work for, consult, own shares in or receive funding ...