Exercise can have many benefits for your mental health, including a boost in mood, self-esteem, sleep, concentration, memory, ...

The People Expert, Dr. Sabrina Jackson, continues her series on gratitude, this time focusing on situational gratitude. She ...

This blog post will talk about five ways that using an ice contour cube is good for your health. The application of cold to the skin causes the blood vessels to constrict, which in turn reduces the ...

Muller, Ph.D. The growing trend of “cold water immersion” — immersing yourself in ice baths or taking cold showers — is promoted as providing physical and mental health benefits.

CINCINNATI (WKRC) - The UC Health Ice Rink at Fountain Square has reopened for the season. This year, the rink will focus exclusively on skating, as the bumper cars will not be returning.

One in seven adolescents worldwide has a mental illness. As a result, parents and health-care providers are increasingly seeking effective prevention strategies. Evidence is accumulating to ...

He holds a 3.2% equity share in Innowell Pty Ltd that is focused on digital transformation of mental health services. Emiliana Tonini does not work for, consult, own shares in or receive funding ...

Student-athletes often face unique mental health challenges due to the demanding nature of their dual roles in the classroom and on the field. To help, Sparkling Ice and The Jed Foundation (JED ...