50 minutes of yoga can do wonders for your mental and physical health, that's why we created this video with 50 minutes of ...

Reducing stress and calming anxiety is possible, thanks to relaxation and meditation practices. If you also want to heal your body and soul, we recommend this relaxing Zen music with peaceful nature ...

Om is a bridge between mind and mantra. Learn why chanting this sacred sound with understanding enhances focus, purifies ...

“I realised that many people don’t get the right support at the right time, and if we could offer people a chance to rest, ...

Sure, TVs and sound systems are the crux of any good Super Bowl party, but there's so much more you could do to upgrade the ...

The Dalai Lama made Grammy history by winning his first award at 90 for a spoken-word recording rooted in meditation and ...

She 'developed' this during her time as Sovereign and she later revealed her personal form of 'meditation' to Chris Levine too ...

ASMR is moving from YouTube to the real world. Step inside Kas Wellness in Costa Mesa, a luxury boutique offering "brain massages" and sensory journeys for stress relief.

The conch shell, or Shankh, holds deep significance in Vastu Shastra and Hindu traditions, revered for its divine sound and ...

Just like you I want to live longer, so I went to a longevity conference to separate hope from hype. What I found was reassuring.

In the warm glow of the country’s jazz cafés, a subculture of vinyl aficionados is cultivating the kind of shared sensory ...

ASMR is moving from YouTube to the real world. Step inside Kas Wellness in Costa Mesa, a luxury boutique offering "brain ...