Do you know that when your chakras are aligned your body and soul are in a perfect balance? You can use our music to balance ...

Reducing stress and calming anxiety is possible, thanks to relaxation and meditation practices. If you also want to heal your body and soul, we recommend this relaxing Zen music with peaceful nature ...

From meditation nooks to saunas and plunge pools, homeowners are transforming everyday rooms into wellness-focused retreats ...

A one-week mind-body retreat led to consistent changes in the brain and at the molecular level that were associated with ...

As a returning cancer warrior, hospital rooms, medical procedures and prayers for positive results are, once again, part of ...

Change your life – or just kick back and relax – by connecting with nature, trying a creative workshop, or taking a yoga course somewhere beautiful ...

Denver’s Center Origin, Golden’s ETC, and Aspen’s SANCTUM all have their personal style, but their mission is the same.

As an oncologist, I've learnt that medicine can treat cancer, but true healing comes from hope, faith, and a calm, conscious ...

Understanding your own mental and physical wellbeing can put you in a position to be understanding of and helpful to those whom you work with, says Lou Allen, MD at Factory and SIREN. Here, she ...

It’s 2026, and the year has already begun in several wonderful ways for me; I hope the same is true for you. Although I ...

X FACTOR legend Chico Slimani has revealed how he bounced back from “losing everything” after falling victim to a Dubai ...

From European wellness clinics to professional training camps, these destinations are made to change your body and your mind.