NVFC 2026 Training Summit Registration, FDNY adopting First Due and Darley's new data center are just a few of the recent ...

MANILA, Philippines — Philippine National Police (PNP) Chief Gen. Jose Melencio Nartatez Jr. on Monday vowed that the agency will not whitewash the investigation into police officers’ alleged ...

It's been used as a folk remedy for centuries, and new research confirms its skin-healing properties. A new study confirms that a plant extract commonly used as a folk remedy has the power to boost ...

We’ve put together our top picks in healthy gifts for her this Valentine’s Day. Whatever your budget or style, our guide has something perfect for the women on your list.

Matt Parrott is taking this week off. This column originally appeared in the Dec. 4, 2012, issue of the Arkansas Democrat-Gazette. There is no video demonstration this week. Most adults over the age ...

Whoever we are, whatever we’re doing, we have a measurable heart rate. It’s a pretty clear sign of being alive. But what should your heart rate be when exercising? When we exercise, our heart rate ...

Will things ever work out for Lululemon? The workout clothing brand has been thrust into the spotlight once again after being forced to pull a new line of leggings over embarrassing quality issues.

Ready to master one of the most powerful sequences in yoga? This quick and effective tutorial will show you how to correctly flow from Warrior I to Warrior II. Perfect for beginners, this short yoga ...

Cold weather conditions like dry air and icy winds can irritate your skin. A winter skincare routine should focus on smart layering to hydrate and repair the skin barrier. Morning routines should ...

Just as hydration is critical for a well-balanced skin care routine, it’s also vital for healthy hair. Dry or brittle hair not only looks and feels less luscious but can be more susceptible to damage, ...

Olympic snowboarder Red Gerard visualizes each of his slopestyle runs to chase championships. Here’s how to unlock the power of mental imagery for your next big event.