SELF-ACCEPTANCE IS A complicated, ongoing journey that can be as demanding as it is gratifying. It involves many ...

For professional ballet dancers, pursuing motherhood can still feel uniquely risky. But in the aftermath of a pandemic-era ...

Simply put, the farmer's walk is one of the most functional strength exercises you can do. Grab a heavy weight in each hand – ...

The NikeSkims Rift Mesh is poised to win among the women's athleisure market in which Nike seeks to make gains.

Try it on your next easy run: keep your mouth closed and rely solely on your nose to deliver oxygen as you move. It gets ...

Any time is a good time to start prioritizing your health — not just at the beginning of the year. Luckily, San Antonio has a ...

His campaign for the office revealed a different facet of Ahmad Lawan: the relentless political operator, a consensus-builder ...

If you rest, you rust. Arnold Schwarzenegger took his mantra for workouts seriously when he underwent surgery. Speaking to ...

Juggling is more than just a party trick. It’s also an athlete-favored skill that can challenge our brains and reaction times ...

Larroudé shoes are often cited as top picks by Strategist staffers and contributors alike (the brand’s mary janes, sandals, ...

Jeff Zwally says he was once a “gay little teenager” who was picked last in gym class. The ritual was so humiliating, he ...

From stylish totes to practical packs, these tried, tested and loved work bags recommended by our experts will help you stay organized, stylish and prepared.