A gut health expert has shared three simple diet and lifestyle changes that may help people suffering from acid reflux and ...

Getting enough fiber offers several health benefits, but it can cause gas and bloating in some people. These strategies can ...

Green tea is one of the best teas for weight loss because it helps oxidize fat. Learn how green tea and others support weight loss and which teas to choose here.

Dreaming of a flatter tummy and a defined waistline? You're not alone! Belly fat is a common concern, but the good news is ...

Lower belly fat can be especially challenging to lose after 50. As we age, natural hormonal changes, slower metabolism, heightened cortisol levels, and a decline in muscle make it pretty easy for fat ...

Research published in the Journal of Biological Chemistry indicates that frequent overeating is linked to long-term health ...

That dull ache in your lower stomach that moves to your back is not unusual. Doctors explain why this happens and when it could signal a serious problem.

In TODAY.com's Expert Tip of the Day, a dietitian shares how to comfortably increase your fiber intake every week.

Us Weekly has affiliate partnerships. We receive compensation when you click on a link and make a purchase. Learn more! These 17 styles live up to the hype. Aside from creating a sleek, smooth look, ...

Belly fat is one of the most stubborn areas to lose, and many people fall for promises of quick fixes or extreme workouts. Gastro doctor Dr Pal recently took to social media to explain why these ...