Fasting during Ramadan can test digestive health, especially for those prone to bloating and heartburn. With thoughtful food ...

From first trimester flexibility to third trimester breathability, you'll want to prioritize leggings with the right support, ...

Belly overhang exercises after 55, 5 daily moves from a personal fitness trainer to tighten your midsection without machines.

The state of our guts is so revealing about our health. Stress, illness, anxiety can all manifest in our stomachs. “It ...

Gas? Bloating? Indigestion? Boil the kettle for an herbal tea. Here's a user-friendly guide to everyday herbs that can help settle your tummy. The post Stomach Soothers That Will Give You Real Relief ...

The likes of omeprazole and lansoprazole are often prescribed, but Dr Megan Rossi said three simple lifestyle changes could ...

The first GLP-1 (Glucagon-Like Peptide-1) medication was approved for weight loss use more than a decade ago with new more ...

High-fiber drinks like smoothies, chia drinks, and fiber sodas can support digestion. They can help move waste through your digestive system.

If you never eat vegetables or fruit, it can have health effects that influence digestion, heart health, immunity, and ...

When the gut is unbalanced with too many harmful organisms, it can lead to unpleasant symptoms in different parts of the body ...