The reset diet usually lasts up to 15 days, giving the body enough time to cleanse itself. A simpler option is to follow it for three to seven days.

The Crohn’s disease exclusion diet, used in those with mild to moderate illness, aims to ease symptoms and reduce inflammation by altering the gut microbiome.

Lacto-fermentation is a healthful process that pre-digests food and introduces naturally occurring probiotics into your diet.

The risk of developing glaucoma can be influenced mostly by an individual's body weight and overall physical health. Read on to know more about this condition. TheHealthSite.com ...

Unlike common enzyme immunoassay methods (ELISA), mass spectrometry accurately determines the mass of molecules, ensures high ...

For a subset of the population living with morbid obesity, diet and exercise alone are often not enough to result in ...

How to avoid the effects of ageing and stay youthful through eating - Dr Ian K Smith, author of ‘Eat Your Age’, explains how to keep yourself looking and feeling youthful from your 30s and beyond ...

The wellness industry has redefined detox in ways that medicine does not recognise. Here is why most detox claims do not ...

Air-frying and baking showed better nutrition and sensory attributes compared to deep frying. Olive oil is considered ...

An AIIMS-trained gut doctor has ranked 10 everyday foods based on how helpful they are for weight loss. From items that keep ...

“When they give me half a pound of meat on top of the tortilla, I do not object.” ...

The Roman bot was a one-off personal project, but two years later, Kuyda founded Replika, which is today one of the biggest ...