GRAND RAPIDS, MI – For years, Grand Rapids residents have been asking the city to replace an aging, cramped park lodge on the ...
8News got a visit from several special guests with Line Dancing with Rhonda on Friday to explore how people can stay fit ...
Line dancing is shaking off its stereotypes and winning over all ages. From pop music to pub floors, here’s why this joyful, ...
Upcoming Senior Center and Rec programs include a Home Alone Babysitting Course, and adult volleyball and basketball leagues.
The best fitness formula in your fifties is flexible, Rowe-Ham says. “If you’re waking up with energy, recovering well and ...
Designed by PureGym's personal trainers, PureGym says people can follow the exercise recommendations to 'build muscle' and ...
Tamannaah Bhatia turns heads with her intense squat workout in Spain. Here's why squats matter, how to do them right, and her ...
I want to use VR to not only health kick, but health punch, and maybe even health run.
After arriving early, Mary Walter chatted with friends as she slipped on her dancing shoes ahead of the weekly line dancing class at the Murray Senior Recreation Center. As more people arrived for the ...
February may be the shortest month on the calendar, but for Minnesotans it often feels like the longest. One day it’s 20 ...
Plan to dust off your boots (or slip on your favorite dancing shoes) and come to the Hoosick Armory on Valentine’s Day, Feb.