MUMBAI — Actress Elli AvrRam has opened up about her evolving fitness journey, emphasizing the importance of mental well-being and encouraging women to embrace weight training as part of a balanced ...

NLNG Shipping and Marine Services Ltd (NSML) has inducted 21 Nigerian cadets for overseas training and sea-time leading to Certificates of Competency (CoC), while Nigerian shipowners separately ...

The Chairman of Ojo Local Government, Princess Muhibat Rufai, has presented certificates to graduands of the Intensive Information Communication Technology (ICT) and Skill Acquisition Training ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Remember when women were encouraged to stray away from weights? Finally, the ...

It's time to crush your running goals—be it qualifying for the Boston Marathon or running for the very first time. To get started, choose your plan. When it opens in your browser, select the download ...

For years, we’ve been bombarded by the trope of aging gracefully—staying small, moving slowly, playing it safe in the gym and in life. But a growing number of women are rejecting that tired script and ...

Sunrise Senior Living is an assisted living facility that provides individualized service and personalized care for older residents. Sunrise has multiple specialized services and is a viable option ...

MATTOON — Approximately 100 students from 11 area high schools have begun attending classes at the Mattoon school district's new vocational training center less than a year and a half after ...

National Economic Council Director Kevin Hassett said Sunday that the Trump administration expects the US Supreme Court to rule in its favor in a case that challenges the legality of President Trump's ...

This article is sponsored by AxisCare. As home care agencies face rising administrative pressure and ongoing caregiver shortages, many are turning to AI to ease the load and improve care delivery.