Gen Z’s strong focus on self-care and boundaries has reshaped how relationships function, often prioritising personal peace ...

By making bad choices and being selfish, there are certain things dumb men almost always do to lose their wives and kids. And ...

Nighttime journaling can be helpful for reflection and integration, but when unresolved emotional material is involved, a ...

Higher intake of ultra-processed foods is consistently linked to more depressive symptoms. The review suggests unhealthy fats in UPFs may disrupt brain lipids and fuel inflammation Small shifts toward ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Tallahassee author Kay L. Harris shares her emotional journey navigating her husband's severe mental illness in her new ...

Vietnam faces a hidden mental health crisis as cultural pressure for men to be strong pillars leads to depression and silence. Read the stories of Nguyen Son and others struggling with toxic ...

With advice from Joey Yap, founder of the Mastery Academy of Chinese Metaphysics, here are some ideas on how to best navigate the ups and downs that have yet to unfold according to your horoscope ...

The "cold room and big blanket" ritual is a powerful blend of biology and psychology. By working with your body’s natural ...

Older adults are often associated with frailty and weakness, but their years of living provide resilience to endure crises ...

Five years ago, Oregon provided $6 million to fund short-term residential centers for those experiencing mental health crises ...

WINTERSVILLE — Toronto head coach Sean Tucker knows that every time he brings his Red Knights down to Wintersville to face ...