Seems there are several reasons, Maureen. One is that high fat foods are digested slower, so they stay in the stomach longer ...

Costco has done it again. You will definitely want to get your hands on their latest food court sweet treat. And it's under ...

Both chaas and curd are two probiotic staples that offer many benefits. To know which one is good for you, read on.

This week marks the start of the holy month of Ramadan, and millions of Muslims across the globe will begin spiritual journeys, which for many will include a daily fast—abstaining from all food and ...

“Norovirus can mutate easily, similar to other viruses like influenza and Covid,” says Lucy Thorne, a lecturer in molecular virology at Imperial College London. “A vaccine can provide beneficial short ...

Oatmeal and Cream of Wheat are staple breakfast foods in many households. However, oatmeal is a better overall choice for ...

Although it isn’t digested, fiber plays a key role in metabolism, appetite control and gut health.

For years, health advice has repeated the same rule: don’t eat after 7 pm. The idea is simple: eating late leads to weight ...

The state of our guts is so revealing about our health. Stress, illness, anxiety can all manifest in our stomachs. “It ...

Does drinking water after meals really slow digestion? Dr Manan Vora says the belief is largely a myth. He explains that moderate hydration does not dilute stomach acids and may actually support ...