If you can, Dr. Hickey suggests adding heart-healthy foods like grilled chicken, avocado, beans, nuts or seeds. He points out that beans, avocado, nuts and seeds all have potassium, which helps ...

There are several studies available on the internet on the connection between intermittent fasting and heart health that ...

Fatty liver often has no symptoms. Discover how simple, everyday dietary habits can help your liver recover and thrive.

With expert insights from dietitians, we’re highlighting nine superfoods that may help you add more healthy years to your life. Celebrated for packing a powerful nutrient punch in every bite, ...

For many, summer is synonymous with sun-soaked beer gardens, jugs of Pimm’s and friends gathering for lunches that stretch ...

Daniel Cressy's illness was a barrier to getting his pilot's license, until a novel treatment was approved in the United ...