By Dr Elsie SARKODEE-ADDORice, the staple food for more than half of the world’s population, faces mounting threats from ...
Your gut bacteria are constantly sensing, moving, and sharing nutrients to keep the microbiome thriving.
Kombu (Saccharina japonica) is a brown seaweed extensively cultivated and consumed in Japan, Korea and China. Despite its ...
For generations, wise aunties and grandmothers have advised that the quickest path to the heart is through the stomach. Our ...
Methane is one of the most powerful greenhouse gases, warming the planet far faster than carbon dioxide over the short term.
For many years, the deep ocean has been seen as a nutrient-poor environment where microbes living in the water survive on ...
Fight inflammation and improve digestion with these gut-friendly foods.
People have long given up on the search for the Fountain of Youth, a mythical spring that could reverse aging. But for some scientists, the hunt has not ended—it's just moved to a different place.
Different dairy foods appear to influence the gut’s bacteria and wall-attached microbial community in distinct ways.
Probiotic-rich fermented foods are important for gut health and include sauerkraut, kimchi, kombucha, miso, and tempeh. Learn how these foods are made and how many microorganisms they contain.