“Strength is important for golfers because it plays a huge role in how much club head speed we can produce,” Carroll writes ...

"Age is just a number, but discipline changes everything." ...

Senior living providers are shifting their engagement and wellness to focus on personalization, independence and choice as the boomers arrive at their ...

Plans for 8,400 new homes at San Ramon's Bishop Ranch is an ambitious pivot that reflects a broader reckoning with the ...

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

The 2026 Team Medical Europe-Africa (Team MED EUR-AF) Strong Medicine Senior Leader Forum, co-hosted by the Defense Health ...

Medicare Advantage plans commonly offer $0 copays for annual physicals, colonoscopies, mammograms and routine eye and hearing ...

Tarot Card Reading January 29, 2026 highlights career opportunities, emotional decisions, financial planning, health cautions ...

Terri Averesch thought she’d become a schoolteacher, until a part-time job at the Lima YMCA offered another path to educate ...

When Planet Fitness went public in 2015, its unit count sat at 976 with about 7 million members. It’s now closing in on 21 ...

High intensity interval training (HIIT) may be the optimal exercise for reducing body fat while maintaining muscle mass in older adults, according to ...

Senior living operator Cura Living has a new COO who is tackling staffing and occupancy challenges in her first year in the company’s C-suite. Las ...